Visit www.misterjrobson.com and click on the PE40F link on the home page

OR

Go to bit.ly/sjcft

Download the Fitness Tracker file

If you have not done so already, create an account on DropBox. Or Google Drive!

Google (the same account you may use for GMail or YouTube): https://drive.google.com/

OR

DropBox: http://db.tt/JYAG5RDX

Upload the Fitness Tracker folder to your Dropbox or Drive account.

Info on the online health modules: OnlinePE40FTrainingSession